Hypnosis for smoking cessation is one of the most regularly practiced forms of hypnosis. It is often cited as a tool to quit smoking along with strategies such as the use of nicotine patches and gums and other popular methods. It helps end the smoking addiction by combating cravings to smoke, keeping you committed to quitting, and promoting relaxation and stress relief so you will not feel the need to smoke http://bit.ly/XdI0jU